Curcumin's many benefits are the true treasure of Turmeric. Curcumin is anti-inflammatory and antioxidant. Researchers are exploring whether curcumin may be able to treat inflammation-related diseases, such as arthritis and ulcerative colitis.
At this time, there is no identified cure for fibromyalgia and chronic fatigue syndrome, but there are ample ways to control symptoms and flare-ups. Researchers have evidence to suggest that turmeric supplements may help reduce widespread musculoskeletal pain by inhibiting inflammatory pathways and reducing oxidative stress.
Doctors recommend 500 mg twice daily with meals, but your health and overall condition will determine the right dose. Talk to your doctor about how much is enough.
When used in conjunction with medication to reduce cholesterol levels, turmeric could be of benefit. Research has shown curcumin is safe. It may lower cholesterol levels and help prevent heart disease. However more research is needed.
A study on patients with ulcerative collitis found that those who took curcumin and prescription medication together were more likely than those who just took the medication.
There is currently no cure for chronic fatigue syndrome and fibromyalgia. However, there are many ways to manage symptoms and flare ups. Research has shown that turmeric supplements may reduce widespread musculoskeletal pain. They inhibit inflammatory pathways and reduce oxidative stress.